Programs
Cardio Kickboxing is a high-energy workout that combines elements of traditional kickboxing with cardiovascular exercise. It's designed to provide a full body workout that combines strength, endurance, flexibility and overall fitness. Overall, cardio kickboxing is popular for its ability to provide an effective workout that's both challenging, and engaging, making it a great choice for those looking to improve their fitness while having fun.
Note:
No refunds once the season begins. Participants are ONLY eligible for Refunds/Credits if classes are cancelled. No credits for missed classes.
| Field | Value |
|---|---|
| Program Type | Adult |
| Program Subcategory | Fitness |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 3/26/2026 9:00 AM |
| Enrollment End Date | 4/14/2026 9:00 AM |
| Instructor(s) |
Substitute Instructor
Saidu Sesay
Saidu
|
| Gender | Any Gender |
| Enrollment Minimum | 10 |
| Maximum | 20 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years |
| Maximum | 100 years |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
|
Individual
Available from 3/26/2026 10:00 AM until 6/23/2026 11:00 AM
|
-None- | $108.00 | |
|
Older Adult
Available from 3/26/2026 10:00 AM until 6/23/2026 11:00 AM
|
-None- | $72.00 | |
|
BBNC Plus
Available from 3/26/2026 10:00 AM until 6/23/2026 11:00 AM
|
-None- | $60.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 04/07/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |
| 04/14/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |
| 04/21/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |
| 04/28/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |
| 05/05/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |
| 05/12/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |
| 05/19/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |
| 05/26/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |
| 06/02/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |
| 06/09/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |
| 06/16/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |
| 06/23/2026 | Tuesday | 10:15 AM | 11:15 AM | Bluff's Room (Full Room) |